by Nicole Harlow | Sep 23, 2024 | Blog
More than ever, people are becoming conscious of where their food comes from and the impact it has on their health and the environment. It’s no longer enough to simply grab something convenient from the grocery store; we want to know how our food was grown, how...
by Nicole Harlow | Sep 10, 2024 | Blog
In a world obsessed with quick fixes and fad diets, Dr. Mark and Tandi Hechler, the dynamic duo behind the Rev Up Health podcast, offer a refreshing perspective on healthy aging. Inspired by Dr. David Sinclair’s groundbreaking book “Lifespan,” they...
by Nicole Harlow | Sep 3, 2024 | Blog
Have you ever wondered where your food truly comes from? Not just the grocery store, but the very soil it’s grown in? In this eye-opening episode of the Rev Up Health Podcast, Dr. Mark and Tandi Hechler take you on a journey beyond organic, exploring the...
by Nicole Harlow | Aug 26, 2024 | Blog
We often hear about the importance of a healthy heart, strong lungs, and a sharp mind, but how often do we consider the tiny powerhouses within our cells that make all these things possible? Mitochondria, often referred to as the “powerhouses of the cell,”...
by Nicole Harlow | Aug 20, 2024 | Blog
Ever heard of mitochondria? These tiny powerhouses within our cells are the key to energy production, athletic performance, and even longevity. In this episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler welcome special guest Jen Scheinman from Timeline...
