by Nicole Harlow | May 6, 2024 | Blog
In today’s fast-paced world, stress has become a constant companion for many. The demands of daily life, work pressures, and personal challenges can lead to an overload of the stress hormone, cortisol, wreaking havoc on our mental and physical well-being. At...
by Nicole Harlow | May 6, 2024 | Blog
In the latest episode of the “Rev Up Health” podcast, hosts Tandi and Dr. Mark dive deep into the complex world of gut health, exploring its critical role in overall wellness. The discussion unfolds as a fascinating journey into the intricacies of the gut...
by Nicole Harlow | Apr 29, 2024 | Blog
In the ever-evolving landscape of health and wellness, the approach to exercise is undergoing a transformative shift. Gone are the days when a one-size-fits-all gym routine was seen as the golden standard for everyone. At Revelation Health and Wellness, we stand at...
by Nicole Harlow | Apr 22, 2024 | Blog
In the realm of health and wellness, where every step towards vitality counts, functional medicine brings a holistic approach, emphasizing the importance of exercise not just as a routine but as a fundamental cornerstone to achieving and maintaining optimal health. At...
by Nicole Harlow | Apr 22, 2024 | Blog
In the latest episode of “Rev Up Health Podcast,” hosts Tandi and Dr. Mark delve into the intricate world of healthcare, specifically focusing on the dual aspects of accountability and the broader healthcare equation. This thought-provoking discussion...
